Today I start a cleanse that Christopher asked me to do with him. We are only eating raw foods in blended form. I was starving but really right now I just have a headache.
I also started revolution: 31 days of yoga with Adrienne. I did day one. I'm happy I did the yoga, I was going to skip it but I didn't. I got off my ass and did the practice. It was super short and easy. I needed it to be both!
I'm feeling bloated and sore. My tongue hurts. I'm emotional as all hell. And my head. Holy shit.
I hope tomorrow is better.
I'm going to focus on doing these practices. Doing this cleanse. Being open to healing and health.
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